What are Orthotics ?
Broadly Orthotics are Orthopaedic devices that can be used as shoe inserts in order to make changes to the structural and functional characteristics of the skeletal and neuromuscular system. Hence being able to overcome a number of feet problems like bunions, Achilles tendonitis, plantar fascists, etc.
Why Orthotics ?
Daily physical activities such as walking, running as well as sports tend to apply immense amount of stress to bones, muses and ligaments. Pain in the feet while performing day to day activities is a sign of considering orthotics to support your feet by providing the necessary elevation to your feet.
The use of Orthotic Insoles can help you provide the perfect posture while reducing fatigue and stress on certain parts of the body by giving your feet assistance for movement in the appropriate direction and restrict movement in the direction that is stressful for your feet.
Orthotics provide Shock Absorption to minimise problems caused by flat and hard surfaces.
Types Of Orthotics
Orthotics range from complex custom made devices for each individual user to simple shoe inserts that may solve most feet problems and are designed using a majority of affected people in mind. A number of Orthotic Insoles that suit for individual preferences and requirements can be found here:
Arch Support Insoles
The Arch of our feet is not flat as opposed to the shoes that we wear which leads to excess pressure on the Arch and may lead to various feet problems but as their name suggests, Arch Support Insoles provide support to the Arch which helps reduce the level of stress on the Arch preventing and reducing effect of various feet problems.
Arch Support Insoles are designed to be able to correct any imbalance caused in feet and provide control on the way the functioning of feet.
Most Sports Insoles are available with built in Arch Support and hence for that reason they are considered superior since they offer all the features Arch Support Insoles while also being special made for high performance activities including running, jumping, football,rugby etc. that have a major impact on your feet. These insoles are available in a number of light, durable and shock absorbing materials such as gel, rubber, foam.